Customer Review(s)
Customer Rating: 



Summary: Tried and True Workout now on DVD!
Comment: Yes, it is a little scary looking at those leopard-print leotards and all that big, big hair, but don't let that put you off. This is a fun, easy-to-follow workout which combines some of the best routines from a bunch of Jane's videos. If you are a relatively experienced exerciser (as I am), you will not be wiped out by the end of this: you will be exercising at a comfortable pace and burning that fat away. If you are more of a beginner, there are always modifications to help you keep up.
The stretching section is thorough but not interminably long. As for the last section on diet and exercise, I often lift weights while I watch it. It provides a good reinforcement of basic, healthy information.
So go for it and enjoy this great workout, now in DVD format! I am really looking forward to seeing other Jane Fonda workouts out in DVD!