Customer Review(s)
Customer Rating: 
Summary: Yoga For Me
Comment: I had tried a couple of classes but this was easier for me to learn with since I was able to learn at my own pace at home and review sections easily to work with them.
The instruction and the details that are provided realy helped me along in learning the poses and I am now feeling comfortable in doing the basic routines. I am starting to work through more of longer routines and making some progress. I am very satisfied in what I have learned so far.
The interview is very worthwhile to watch. It helped answer questions for me in getting a basic understanding of what to expect over time in using the DVD and in yoga in general. Barbara was able to make me, as a beginner, feel comfortable with her words.
Overall a very good DVD.
Customer Rating: Summary: Good Part Of What I Am Doing
Comment: I am getting back into shape and doing wlaking, jogging some carido and other things.
Added Yoga to the mix becuase I tried it once awhile ago and never got back to a class.
This DVD has helped me start on the yoga workouts. Good instruction and I like it.
