Customer Rating: 



Summary: Great taste and simple to use
Comment: I just received my first order of the Benecol smart chews and they tast great. A nice smooth caramel texture that melts in your mouth.
OK, so compared to most of the other posts, my cholesterol levels are not too high but my doctor says it's high. One of my biggest problems is keeping my HDL (good) greater than 40. So when I read the Benecol website and it said this would help lower my LDL (Bad) and not my HDL I thought why not try them out. I already eat well balanced meals and walk 5 times a week for 30 minutes. In addition, prior to my most recent blood test I was able to loose 15lbs. Now at 5'2" I weight my ideal weight of 110lbs. Yet my cholesterol levels have not gone down.
My last test was on 10/28/08
TOTAL CHOLESTEROL = 214 goal less than 200
HDL CHOLESTEROL = 40 goal greater than 40
LDL CHOLESTEROL = 145 goal less than 130
TRIGLYCERIDES = 146 goal less than 150
My next test will not be until April so I plan on adding all bran to my breakfast and taking 3 Benecol chews a day. I will update you with my results in April 2009. If they do manage to reduce my numbers I will be more than willing to give this product 5 stars.