Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as "add-ons" as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increased level of intensity: LEVEL 1: With Bob as your trainer this 20-minute boot camp will touch every part of your body and get your fat-burning engine going strong. LEVEL 2: With Jillian as your trainer this 10-minute supercardio drill workout will sweat away pounds galore. LEVEL 3: With Kim as your trainer you will continue to maximize your weightloss with a kickboxing workout concentrating on your butt and thigh.Cast: Bob Harper (Seasons 1 2 3 and 4 trainer) Kim Lyons (Seasons 3 and 4 trainer) Jillian Michaels (Seasons 1 2 and 4 trainer). Six seasons 3 and 4 cast members.System Requirements:Run Time: 50 Mins.Format: dvd movie Genre:Â HEALTH/FITNESS/EXERCISE Rating:Â NR UPC:Â 031398222651 Manufacturer No:Â 22265
Customer Rating: Summary: Egads! Comment: The DVD arrived in the mail the other day and I gave it a try yesterday on level 1 with Bob. I had to take a few rests during the workout and couldn't even finish the whole thing, as I firmly believed I was going to either throw up or pass out and wasn't looking forward to either. But knowing that I couldn't finish has given me the motivation to want to keep trying it until I can get to level 3, so wish me luck! I can definitely see why this, plus the Power Sculpt DVD will give great results and I can't wait to start seeing them.
Customer Rating: Summary: great workout Comment: I have many exercise dvds.but this one is the best I have as did my family noticed tremendous changes just after three sessions!!Amazing!!
Customer Rating: Summary: Love the biggest loser!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Comment: This product is so worth it. It gives me so much motivation with its challenge. The workouts are well designed, so well designed in fact, that you will burn and sweat. I just love the burn:) I am definitely getting other biggest loser vids, I am an undying fan of the trainers who deliver with a workout system not for wimps!!!!!!!!!!!!!!!
Customer Rating: Summary: A big disappointment!!!! Comment: Ok so I love the show and the trainers but just because they are good on the show does not mean they know how to make a great fitness video. I think most can agree that with Jillian it's been a process, her videos have solid content to get you in shape but lack the motivation to get you there. This can be said for Jillian Michaels for Beginners - Frontside/Backside (2-Disc DVD Set) I found it to be plain. Basically if you're a beginner and you want a fun and exciting exercise DVD don't go with any of the Biggest Loser. These trainers lack the "know how"(on how to make a fitness video) and the charisma to motivate you, if your just beginning go with other videos made by trainer who have been around a while like: Kathy Smith, Tamilee Webb and Denise Austin. They know how to get you moving. If you don't mind a solid uninspiring workout then this is for you.
Customer Rating: Summary: Great workout Comment: I love this cardio workout. It is lacking a warm up and cool down, but if you're imaginative and work out regularly you probably already have your favorite warm up and cool down routines. This video is great, whether you're just beginning, or you just want some decent cardio before moving on to weight or ab training. You control the intensity by increasing the weight which makes it great no matter what your mood. This video will definitely lift your buttocks a couple of inches.
